5 Things You Should Say About Yourself Every Day
1. You Are Amazing!
Saying this should help you be more positive about yourself, it will help you be more like Ya! I got this! Let's do this thing! I can do anything. And maybe you might start to believe in yourself if you don't already.
2. I can do anything!
I think that saying this will help you be more willing to go do things that normally people wouldn't do. It could also help with school work. How? Because telling yourself you can do things works.
3. You are Smart!
I know what some people are thinking about right now. Some of you are probably thinking I am not smart. Well you are Smart! How do I know you're smart, because if you are on this web site your breathing, walking, and talking or at least most of that anyways you can do things and you can't do a variety of stuff when you're not smart.I mean just think about how much brain power that takes. So you are smart! I challenge you to look in the mirror every morning and tell yourself that you are smart. Then after you do that a little later in the day, notice how your day is going. If it's going good or if it is just terrible. Hopefully it will be a good day.
4. You are Strong!
You are strong! You have to be strong to make it through life. You gotta be strong mentally not just physically. Saying this should help to improve your self-esteem, and stress management. It should also help you through hard times.
5. The world has a need for me!
I really like this phrase. It really helps lift me up and I hope that it lifts you up too. This definitely helps me feel like people want me, and I really like that. Some people go through tough times where they think that everyone hates them. So, I think that this will really help people get though that hard time.